Experienced and professional animal trainer provide their insights in answering this question :
A. It depends on the length of run and the dogs health. I wouldn’t recommend allowing them to run on hard surfaces but grass would be ok. It will be a matter of gradually introducing it and seeing how they cope.

How to Identify Common Pet Problems ?

Our sources include academic articles, blog posts, and personal essays from experienced pet care professionals :

Running is a high-impact, cardio-intensive exercise, and unless your dog has been cleared for this activity, he can be at risk for injury — or worse. Joint problems, like hip dysplasia, luxating patellas and arthritis, can make running painful or even impossible.
`Start with three times per week for 15 or 20 minutes, and build up from there, adding five minutes each week,` says JT Clough, a professional dog trainer and co-author of 5K Training Guide: Running with Dogs.
Staying on Track. Exercise is certainly necessary for all healthy canines. But each pet`s exercise needs are personal to them. As a rule, no more than an hour of playtime or exercise, including walks, should be given to your pet each day.
During prolonged exercise (usually several hours or more), panting and/or sweating occur to remove excess heat generated by the body`s metabolic processes. This leads to dehydration and acid-base and electrolyte imbalances. These factors cause fatigue, exhaustion, and may even lead to death.
Most dogs are capable of training for a 5K race, but if your dog is not used to running, it`s best to gradually build up his distance and pace. Make sure your dog can walk for at least 30-45 minutes at a brisk pace several times per week before you introduce running.
Your dog should get probably get about an hour of exercise daily (some breeds more, some less), but that can take many forms — playing fetch, or tug of war, or just rocking out for hours. If you`re running every day, Moroney recommends a 5-mile max for your dog`s run, any given day.
Owners and dogs should ease gradually into a running program, beginning with alternating walking and running for brief periods (no more than 20 minutes), three times a week, gradually increasing the running.
“The companionship you share with your dog offers so many benefits and this can be applied to running with your dog. Building runs into your pet`s daily exercise regime will ensure they will be fit, will be less likely to be overweight, will keep their joints mobile, and will strengthen their muscle mass.
Labs, beagles and English setters are good for distances up to 10K, but if you want to spend more quality time with your pet, huskies, Goldendoodles, Weimaraners and Vizslas enjoy 10-mile-plus distances.
The old saying that `a tired dog is a happy dog` is far from true for many dogs. Our dogs do need exercise and activities to keep them happy, but occupying them to the point of over-tiredness is unlikely to keep them happy. Did you know, puppies need up to 18 hours of sleep a day, and adult dogs up to 14 hours.
In order to have a strong heart and lungs so as to live a long and healthy life, your dog needs to run for extended periods of time every few days. Most owners do not do this, either because they are unwilling or unable to provide it. Walking your dog is not enough exercise for them.
Hunting and herding breeds like German Short-haired pointers, Jack Russells, Border Collies and Kelpies tend to suit long distances (over 10km), while Greyhounds, Pitbulls and Golden Retrievers suit middle distances (less than 10km).
Most dogs love to run—some more than others, and not all for long distances. Some do better in warm weather, others in cold weather.
Running will make you and your dog thirsty, so be prepared to offer him water – but only water. Your sports drink is not formulated for your dog`s electrolyte needs. Carry a collapsible water bowl or a bottle with a special spout so your dog can drink easily. Do not let him gulp water.
Exercise guidelines aren`t just for humans: Small dogs should get 15 to 20 minutes of exercise twice a day, and large dogs need two sessions of 30 to 40 minutes each, according to a HealthDay article.
You are not a bad pet owner if you miss walking your dog a day or two, says Smiling Leash. So long as your pup is getting some kind of activity, they are doing just fine, says Vet Street. While walking may be the preferred method of exercise for some pet owners, others do not have the time.
Having a rest day is often beneficial for the human-dog relationship as you tend to focus more on your time together, rather than completing the “chore” of a dog walk.
Dogs love running in general as it feels natural to them and it can help them fulfill their natural and instinctual urges to explore areas and chase things – even if it is just a tennis ball thrown across the backyard!
Being barefoot isn`t that tough when a dog is running on grass or other natural ground surfaces, but running on concrete, asphalt, gravel or other hard surfaces can put a lot of stress on your dog`s body and can put them at risk of injury to their legs, paws or paw pads.
So, how far can a dog travel in one day? How far a dog can travel in a day will depend on the age and breed of the dog. A small and active dog can travel for between 5 and 6 hours a day, which equals between 12.5 and 15 miles a day. Larger dogs may be able to walk further, but older and small dogs likely can walk less.
Adult dogs (older than 18 months) can be left alone at home for between 4 and 8 hours. Adult dogs are more than likely used to being alone at home and will probably lie down and sleep until you return.
While it`s important to exercise your dog, it`s equally important to make sure they get enough rest to allow them to recover and avoid injuries. This is particularly true after an active day where you`ve been on a long walk or cani-cross, for example. The occasional rest day can be greatly beneficial for your pup.
Overexertion. Dogs can get muscle and joint soreness just like their human counterparts, especially after a session of more than usual exercise. Usually, this kind of dog limping will only be mild, and they will recover from their soreness within a few days.

Relevant Questions and Answers :

the most relevant questions and answers related to your specific issue

Q. Whenever I take my dog on walks he always barks at people and others dogs in my neighborhood. What should I do to resolve the problem
ANSWER : A. The very first thing to do is to make sure your dog is getting sufficient physical and mental exercise every day. A tired dog is a good, happy dog and one who is less likely to bark from boredom or frustration. Depending on his breed, age, and health, your dog may require several long walks as well as a good game of chasing the ball and playing with some interactive toys.

Figure out what he gets out of barking and remove it. Don’t give your dog the opportunity to continue the barking behavior.

Ignore your dog’s barking for as long as it takes him to stop. That means don’t give him attention at all while he’s barking. Your attention only rewards him for being noisy. Don’t talk to, don’t touch, or even look at him. When he finally quiets, even to take a breath, reward him with a treat. To be successful with this method, you must wait as long as it takes for him to stop barking. Yelling at him is the equivalent of barking with him.

Get your dog accustomed to whatever causes him to bark. Start with whatever makes him bark at a distance. It must be far enough away that he doesn’t bark when he sees it. Feed him lots of good treats. Move the stimulus a little closer (perhaps as little as a few inches or a few feet to start) and feed treats. If the stimulus moves out of sight, stop giving your dog treats. You want your dog to learn that the appearance of the stimulus leads to good things.

Teach your dog the ‘quiet’ command. Oddly, the first step is to teach your dog to bark on command. Give your dog the command to “speak,” wait for him to bark two or three times, and then stick a tasty treat in front of his nose. When he stops barking to sniff the treat, praise him and give him the treat. Repeat until he starts barking as soon as you say “speak.” Once your dog can reliably bark on command, teach him the “quiet” command. In a calm environment with no distractions, tell him to “speak.” When he starts barking, say “quiet” and stick a treat in front of his nose. Praise him for being quiet and give him the treat.

As in all training, always end training on a good note, even if it is just for obeying something very simple, like the ‘sit’ command. If you dog regresses in training, go back to the last thing he did successfully and reinforce that before moving on again. Keep sessions short, 15-20 minutes max, and do this several times a day.

Q. Rescued a dog almost two weeks ago, and now that her kennel cough is gone her personality shines!! No previous training, how should I start?
ANSWER : A. POST FOUR:

After your dog is familiar with the behavior you lured from scratch, and taught to your dog, you can start to use the “no-reward marker” I talked about. What you do is ask the dog to perform the behavior, and if the dog does not perform the behavior, you simply say your no-reward marker (choose one: eh-eh, hey, uh-oh, oops) show them the treat, put it behind your back, and BRIEFLY ignore your dog. Just turn your back for a second or two, before turning back to your dog and saying, “let’s try that again.” When you’re ready to start over with your dog, make sure you move around. If you are repeating the same cue while in the same position, while your dog is in the same position, you are likely to receive the same results. The more you move around, and start fresh, the better your chances are of having your dog listen to your cue the second time around. BIG rewards when they dog it successfully! Lots of praise and treats.

My no-reward marker is “hey.” When my dog does something wrong I say, “hey” and she immediately understands that she needs to offer a different behavior. This is clear to her. I don’t have to say it in a mean way, I simply say, “hey” in a normal tone of voice and she understands what the word means.

Once you’ve built up that connection and communication with your new dog, you can work on all kinds of fun behaviors! I personally enjoy the more zen-like behaviors: https://www.youtube.com/watch?v=ruy9UMcuGh8

I like to teach my dog fun tricks that offer her a “job” to do of sorts like object retrieval: https://www.youtube.com/watch?v=I4iertZSva8

(object retrieval training completed; what it looks like: https://www.youtube.com/watch?v=jx0Dml28FGY)

Scent-games are fun too! Very confidence building. Hide a REALLY smelly treat in a box, and place that box in a line of boxes. Let your dog go in the room while saying something like “search!” or “find it!” and watch them hunt for that smelly treat! Lots of rewards when they find it!

Q. How do I determine how much my overweight pet should weigh?
ANSWER : A. There are many tools to determine overweight and obesity levels in pets. A new tool, morphometric measurements and body fat index, are available to accurately determine a pet’s ideal weight; this will allow an accurate determination of the amount of food a pet should receive to achieve weight loss. Feeding the correct amount will lead to greater weight loss success.

There are many weight loss food options to help pets reach their ideal weight. Your veterinarian can help make a ideal weight recommendation. Here are some tips to help your dog lose weight in a healthy and safe way:

1. Diet: Providing a healthy and well balanced diet is essential to your pet’s overall health. Finding the right food for your dog can be a challenging process. For those overweight animals many commercial dog companies offer weight loss diets, but it is important to evaluate food labels for adequate nutritional content.

You want to ensure you are not missing other essential vitamin or mineral content. Volume of food is also important and the amount of food that works for one breed of dog may not be the same for another breed of dog. Portion control as opposed to free-choice feeding can help your dog to drop a few unnecessary pounds.

There are also prescription weight loss foods designed by veterinary nutritionists, such as Hill’s r/d (http://bit.ly/1AoENSd). Some pet owners find that home cooking is the best option for helping to provide a well-balanced and realistic diet plan. There are websites such as balanceit.com that offers recipes to fit your dog’s specific needs. Consulting with your veterinarian or a veterinary nutritionist to find the appropriate diet is a great way to help your dog be as healthy as possible.

2. Exercise: Another great tactic for weight loss for your dog is exercise. Whether this is through running, walking or playing with a favorite toy all of these are wonderful types of exercise to help keep your dog at a lean and healthy weight.

For those pet owners with busy schedules utilizing professional dog walking services or playtime through dog daycare services is another option. It has been shown that those pet owners that exercise regularly with their pets generally live a healthier lifestyle.

3. Physical therapy: As animals age pet owners offer encounter their favorite canine having more difficulty walking and have a dwindling desire to play with toys. Physical therapy, specifically hydrotherapy is a wonderful way to help older and arthritic animals gain more mobility and lose weight. Hydrotherapy has been proven to have several therapeutic effects on the body including, muscle strengthening, relief of swelling, decreased joint pain, less stiffness in limbs, improved circulation, weight loss, and increased tissue healing to name a few. For more information on the benefits of hydrotherapy:
http://bit.ly/1w1qqoy

4. Veterinary visit and blood work: Weight gain can also be related to underlying health concerns such as hypothyroidism or other endocrine disorders. Scheduling a veterinary evaluation and routine blood work can be another important component in increasing the longevity of your dog’s life. Conditions such as hypothyroidism that predispose dogs to gain weight can be treated with a daily medication to improve hormonal balance. If feel that your dog is unnecessarily overweight there can be an underlying health condition that needs to be addressed.

5. Healthy treats: Pet owners love the chance to reward their favorite canine companion with treats and most dogs jump at the chance to consume these delicious products. The problem is many treats, which can include commercial dog treats or table scrapes can add many unnecessary calories to your dog’s daily intake. Reading labels and making note of the calories in these treats is an important component of understanding your dog’s overall health. Treats should not exceed more than 10 percent of your pet’s daily calories. There are healthier treats that can be offered to your pet to keep calories lower yet provide a fuller sensation. A pet owner can add steamed or pureed vegetables, such as carrots, green beans or sweet potato to add more fiber and thus a fuller feeling for your dog.

Q. My cocker spaniel is 9 years old. He has involuntary bowel movements (little drops) very frequently, especially when he is asleep.
ANSWER : A. Is your dog on a senior dog food? I would get your dog on a high quality high protien dog food. Ask a pet store assosicate or your regular vet for a food recommendation. When you buy a better food the dog will have to eat less to get the same amount of energy from the food. The dog has to eat more of the cheaper foods to get the energy it needs from it. Meaning more poop and buying more food. So the cost really evens out. So the lessen your dogs bowel movements get on a better senior dog food. Next talk to your vet they may have a recommendation. If you switch dogs do it slowly by mixing the foods. Start with 10% new 90% old mixed for at least a week until you have switched to 100% new 0% old. Senior foods have more fiber to help with bowel movements. Take the dog outside to go potty more frequently, right before bed time.

Read Full Q/A … : Symptoms Questions & Answers

Q. What can I do to stop my dog from barking at people and front doors?
ANSWER : A. Ignore your dog’s barking for as long as it takes him to stop. This means don’t give him any attention at all while he’s barking. Your attention only rewards him for being noisy. Don’t talk to him, don’t touch him, and don’t even look at him. When he finally quiets down, even to take a breath, reward him with a treat. To be successful with this method, you must wait as long as it takes for him to stop barking. If he barks for an hour and you finally get so frustrated that you yell at him to be quiet, the next time he’ll probably bark for an hour and a half. Dogs learns that if they bark long enough you’ll give them attention.

Teach your dog the ‘quiet’ command. It may sound nonsensical, but the first step is to teach your dog to bark on command. Give your dog the command to “speak,” wait for him to bark two or three times, and then stick a tasty treat in front of his nose. When he stops barking to sniff the treat, praise him and give him the treat. Repeat until he starts barking as soon as you say “speak.” Once your dog can reliably bark on command, teach him the “quiet” command. In a calm environment with no distractions, tell him to “speak.” When he starts barking, say “quiet” and stick a treat in front of his nose. Praise him for being quiet and give him the treat.

When your dog starts barking, ask him to do something that’s incompatible with barking. Teach your dog to react to barking stimuli with something that inhibits him from barking, such as lying down in his bed.

Make sure your dog is getting sufficient physical and mental exercise every day. A tired dog is a good dog and one who is less likely to bark from boredom or frustration. Depending on his breed, age, and health, your dog may require several long walks as well as a good game of fetch and playing with interactive toys.

Q. My Bulldog puppy growls, barks and even tries to bite me when I say “no” to him. What can I do?
ANSWER : A. First, avoid scolding him and acting aggressively towards him if you don’t want him to be acting aggressively towards you. There are other methods you can use to communicate to your dog that you don’t want him to continue doing what he is doing. I recommend you stop telling him “no”, scolding him, or raising your voice at him. Everything coming from you should be 100% positive and 100% calm.

Try to figure out ways to clearly communicate what you want to your dog. If you want your dog to leave something or someone alone, I strongly suggest teaching your dog commands like “leave it”. Here is a link to a video in which I explain how to do it:

www.youtube.com/watch?v=R1TS5nA7z5Q

Another thing I suggest you use is a no-reward marker. This clearly communicates when your dog has done something wrong. No-reward markers have to be introduced during your training sessions. You should be doing at least three training sessions per day, that are something like 3-10 minutes long (working on different things each training session). If you are teaching your dog something BRAND NEW, do not use the no-reward marker, as you do not want to discourage your dog from performing behaviors for you. Use the no-reward marker for known behaviors only. Here is another helpful video about this:

www.youtube.com/watch?v=sdU5a6fXKlg

Lure each new behavior (as shown in the video) using high value treats. Let’s say you’re working on “down” which is a behavior your dog knows fairly well. Present the treat to your dog. Ask your dog to “down” (only ask once). If he does not go “down” immediately, say, “uh-oh” or “eh-eh” in a gentle tone, and then place the treat behind your back. This communicates to your dog that they did something to make the treat go away.

After you place the treat behind your back to show your pup “that was wrong” you need to communicate to your pup “let’s try again” by getting your pup to walk around for a second, and then start the behavior all over again. If your puppy is very young, chances are you haven’t taught him a solid “down” behavior yet. So, as I said, do not use this method until you have lured each new behavior as shown in the video.

This is the order in which you should teach behaviors: Lure using a high value treat as shown in the video. After a few successful food lures, lure with an empty hand. If the pup is successful with the empty hand lure, reward with lots of treats. If the pup is unsuccessful, then go back to food-luring a couple more times. After a few successful empty-hand lures, you can begin to add the cue. Say “sit”, then lure with an empty hand, and then reward. Once your pup understands the cue, begin to work on the no-reward marker.

Q. My Beagle listens to me, but cries & whines when I’m gone & doesn’t listen to my parents. I adopted him just a couple days ago. Any tips for my folks?
ANSWER : A. I really highly doubt that your Beagle listens to you and has formed a connection with you in just a couple of days. It takes months to build up any kind of serious connection with your dog. You need to work on communication with your dog through training them to understand different cues. For instance the Leave-It cue: https://www.youtube.com/watch?v=R1TS5nA7z5Q

You have to work on bonding with your dog through mental stimulation. Training is very important. Luring each new behavior from scratch, and training using treats is how you form a strong bond with your new dog. No scolding is ever necessary… work on being calm, and positive, all the time.

If your dog is crying/whining when you leave, this may be separation anxiety. You’re going to have to separation train this dog from scratch. This dog needs to learn that separation can be a good thing! Tell your “folks” to NOT scold the dog when he is crying/whining after you leave, because that will make your dog MORE anxious when you leave next time. Your dog will be dwelling on the negative if your parents fuel your dogs negative feelings towards you leaving. FUN things should happen when you leave. Your parents should pull out the treats and start doing some basic obedience training with your dog. Your parents should stuff a Kong filled with awesome treats (peanut butter) and give it to him so he feels happy when you leave.

I have some excellent separation anxiety exercises you can work on. If you’d like, you can purchase a consultation with me, and I will go over how to separation train from scratch. It will make your dog comfortable being alone, guaranteed.

Read Full Q/A … : I Don't Like My Mother

Q. My 4 year old Chihuahua mix began having a series shaking/panting episodes (last 15m- 1hr) out of the blue. Vet’s tests say its not physical.
ANSWER : A. There are many causes for shaking/panting. The shaking and panting are both signs of stress, and your dog may be dealing with anxiety, or stress, related to an event that happened, or is happening. I realize you cannot answer questions on this, however, I will ask some questions that you can ask yourself. Have you recently moved? Have you ever hit or yelled at your dog? Has the weather been bad lately (storms)? Have you had any new guests stay over recently? Have you had any dogs come to your home recently? Have you had any dogs or cats in your yard recently? Was your dog frightened by something initially (a falling pot/pan; a loud bang from the washing machine; a gunshot; a backfiring car/truck; someone screaming in your home/a fight)?

If you answered yes to any of those questions, it could definitely be that. Dogs don’t typically hang on to something for very long, but if it really frightened your pup, then she/he could be feeling serious anxiety related to that specific event, and relating other events to that one.

Do not yell, or hit your dog. I’m not assuming you do, but if you do, please stop doing that right away. It could be that your dog is afraid of you specifically, and you notice the shaking/panting when you are near, because that is the only time your dog is doing it.

If you’d like to purchase a consultation with me (I know, it’s a lot to ask, but I really feel like I could help) I’d be more than happy to ask you many questions, and together we can figure out what the heck is going on here. It’s important that your dog is comfortable, and if your pup is always feeling anxious/uneasy, then his/her quality of life is in jeopardy.